Sprouts are known to be highly nutritious and may have positive benefits for gut health and digestion, blood sugar management, heart health and cancer prevention. Despite being low in calories, sprouts are a rich source of nutrients and beneficial plant compounds.
Generally speaking, the sprouting process increases nutrient levels, making sprouts richer in protein, folate, magnesium, phosphorus, manganese and vitamins C and K than un-sprouted plants. Sprouting seed can be a great way to begin your gardening journey and is a fantastic activity to do with children as they are easy and quick to grow.
Our Seed Collections have been created to contain some of our most well loved varieties and to take the guesswork out of making seed selections for yourself. Also fabulous as a gift for the gardeners in your life or those new to growing. For individual growing requirements for each of the varieties that make up this Seed Collection, please refer to the specific product information given for that variety.












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