English Lavender

English Lavender (Lavandula angustifolia) is a beloved herb known for its fragrant purple flowers, silver-green foliage, and versatility in both the garden and home. Native to the Mediterranean, it thrives in sunny, dry environments and is prized for its calming scent and numerous practical uses.

Medicinally, English lavender is often used for its soothing properties. Its essential oil is popular in aromatherapy to reduce stress, anxiety and insomnia. Lavender tea, made from dried flowers, may help ease headaches, digestive discomfort and promote relaxation. The oil also has mild antiseptic and anti-inflammatory qualities, making it useful in treating minor cuts, burns and insect bites.

In the garden, English lavender is highly valued for attracting pollinators such as bees and butterflies, supporting biodiversity. Its strong fragrance deters many common pests like moths and aphids. It’s a drought-tolerant, low-maintenance plant that works well in borders, rock gardens and containers, providing colour and fragrance through the summer months.

For home gardeners, lavender is relatively easy to grow. It prefers full sun and well-drained, slightly alkaline soil. Overwatering is a common mistake—allow soil to dry between waterings. Pruning back the plant after flowering encourages bushier growth and more blooms the following year. Lavender does best when not over-fertilised, as rich soil can reduce its aromatic oils.